Please support our 5k a Day Appeal


Please support our 5k a Day Appeal


Christmas 2022


For Children who need an ear to listen to their issues you can ring Childline on 1800-666666 or text TALK to 50101 between 10am to 4am.


If you need to speak to someone in Samaritans you can text them on 087-2609090 or visit

Pieta House

Suicide and self-harm supports are also available this Christmas time at Pieta house, who you can call on 1800-247-247 or you can text HELP to 51444.

Women’s Aid

Women who are have been subjected to domestic violence, which can often get worse at this time of year can call 1800-341-900 or visit


Depression is another big issue which can become worse for many people around this time of year, so you can chat to someone from Aware on 1800-80-48-48 or visit


Older people who may be alone this Christmas can reach out for help from ALONE on 01-6791032 or at


Domestic abuse can also affect men at Christmas time and if you’re in need, call Amen on 0818-22-22-40 or find more on

Mental Health Support Services

For any other information or advice about mental health or mental health services you can visit